Ab Worker TF104
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Our Top Fit Ab Worker is ideal for home allowing you to exercise whenever and wherever you have the time to. Folding away for easy storage, the unique cam function offers more strength and guaranteed to last much longer. It allows a range of motion and targets your upper, middle, lower abs and oblique’s.

It has 4 different angles for the arm with the back rest adjusting four levels. All you need to do is take out the pin and place it in what ever level you want it set to.

How it all works:

1. Sit on the Ab Worker TF104 and place each hand on the arch handle bar.

2. Contract the abs and rock forward, originating the movement from the abs rather than using momentum and pushing on the bar.

3. Release and repeat for 1-3 sets of 12-16 reps.

4. Go slowly to reduce momentum. Try to focus on the abs rather than pushing with the arms

  • Colour: Grey and Black
  • Length 1580mm
  • Width 700mm
  • Height 1150mm
  • Construction: Heavy duty
  • Four levels of resistance
  • Back Rest is Adjustable - 4 levels change out with a pin
  • 180 degree back motion
  • Warranty: 1 Year
Delivery cost for this product
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