Easy Yoga Work Book
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Excellent book for beginners - Tara Fraser offers a thorough, clear explanation of how to do key yoga exercises in the privacy of your own home. Great photos and well-though out layout. The book lies out flat so you can refer to it easily as you try the poses. A super book for beginners as it offers a solid foundation and understanding of yoga.

This book features full cross-reference between the postures and detailed advice on how to modify each pose to make it easier to achieve.

Putting safety first it has clear side panels revealing the benefits and contraindications of each posture.
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